Cheddar £4.30

Savoury cheese mix £4.50

Smoked ham £4.70

Corned beef £4.20

Smoked turkey £4.50

Smoked salmon £5.30

Prawn £5.70

Seafood mix £5.70

Egg mayo £4.50

Fresh salad £4.35

Toasted + 35p

Tuna mayo £4.80

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Tuna mixes: £4.85

TRU tuna mix 

Provençal 

Cajun 

Chicken £4.50

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Chicken mixes: £4.80

Coronation 

Mexican 

Chorizo 

Tikka 

Bacon 

Tomato, lettuce, onion - 3 for 60p

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On your choice of bread - white, brown, granary sliced, Portuguese roll/soft roll/pitta. Plain or spinach wrap + 30p

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White/multigrain baguette, + 85p

Porridge from £2.30 (add warm berries/maple syrup/banana/honey)

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American Pancakes, crispy bacon, maple syrup £8.50

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Poached egg (x2) rustic bread toast, crushed avocado, pumpkin seeds £9.00

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Bagel, smoked salmon, cream cheese £6.65

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Scrambled eggs on granary toast £6.95 (add smoked salmon £2.70)

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Full English breakfast, toast, tea/coffee £11.00 (v and vg options available)

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Breakfast rolls

Bacon £4.50

Bacon & egg £4.80

Sausage £4.50

Bacon, egg, sausage £5.90

BLT £5.20

Bacon & avocado £5.40

Fresh fruit, yoghurt & muesli pots         from £2.50

Pasta: (penne, spaghetti, spirals)

Bolognaise £7.90

Carbonara £7.90

Tuna £7.90

Vegetarian/Vegan £7.90

Smoked salmon £8.40

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Jacket Potato:

Butter £4.50

Tuna mix/Chicken mix £6.55

Beans £6.25

Prawns £7.10

Grated cheddar £6.15

Chilli con carne £7.95

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Pitta:

Slow cooked beef £7.00

Chicken piri piri £6.75

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Burgers:

Burger £4.30

Veggie Burger £4.55

Cheese Burger £4.90

Bacon Burger £5.05

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Sandwiches:

Plain steak sandwich £8.40

Special steak sandwich £9.90

Chicken steak sandwich £7.60

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Toasted focaccia 

Chicken/ham/vegetarian £6.95

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Soup £2.80

TRU House salad (v, vg) £9.00

Grilled mediterranean vegetables,

cucumber, olives, hummus

add chorizo £2.50

add avocado £2.75

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Goat's cheese & beetroot salad (v)£8.95

mixed leaves & chickpeas

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Mixed salad (v, vg) £4.80

add chicken mix £2.75

add tuna mix £2.65

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Salad Box (v) from £4.90

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(v) - vegetarian

(vg) - vegan

Tea:

Breakfast tea £1.90

Earl Grey £2.00

Decaf tea £1.90

Infusions£ 2.00

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Coffee:

Americano £2.30

Flat White £2.30

Cappuccino £2.70

Latte £2.70

Mocha £3.00

Espresso £1.95

All coffees are available as Decaf

Coffee syrups + 50p (vanilla, caramel, hazelnut)

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Other:

Chai Latte £2.60

Hot Chocolate £3.00

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Soft drinks from £1.30